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Self Care
November 20, 2020
December 2020 Power of Our Breath Breathe – [brēT͟H] verb Breath – [breTH] noun Breathe is a verb we use for the process of inhaling and exhaling. […]
September 23, 2020
October 2020 Journey [ jur-nee ] noun: A traveling from one place to another, usually taking a rather long time. Have you heard the saying, “…life […]
August 7, 2020
September 2020 Replenish [re·plen·ish/rəˈpleniSH] verb: To restore to a former level or condition. Do you ever feel like you are running on empty? These days with […]
March 30, 2020
April 2020 Here’s a natural cleansing product to give you peace of mind, Goodbye Germ Cleansing Spray Product Information: The Goodbye Germs Cleansing Spray is a […]
February 23, 2020
March 2020 Healing Benefits of Taking a Bath With a busy lifestyle, showers may seem to be a more efficient use of time, however relaxing in […]
May 20, 2019
June 1, 2019 Understanding the basics of SPF The sun emits two types of UV rays that can be harmful to your skin: UVA and UVB […]