NIB Spotlight
Clary Sage Essential Oil

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October 1, 2019

Nature’s Ingredient Benefit (NIB) Spotlight this month is focused on Clary Sage Essential Oil (CSEO).

Clary Sage Essential Oil

[Salvia sclarea]


Clary Sage is a strongly aromatic, shrubby herb reaching up to 3 feet with spikes of white, violet or pink flowers.  It is native to the Mediterranean, but is cultivated worldwide.

Clary Sage Essential Oil has earned the nickname “The Woman’s Oil,” due to its benefits for women’s health, especially in relation to menstruation and menopause.  It is known to address female hormone-related complaints, such as nervous tension and negative emotions. In addition, in aromatherapy applications, it has sedative abilities that induce feelings of relaxation, clarity, and calmness while alleviating dizziness, anxiety, and irritability. It is also known to stimulate libido in both men and women.


Relaxant, anti-depressant and sedative properties, antiseptic and astringent, anti-inflammatory, antispasmodic


Calming and balancing, reduces emotional distress, eases muscular aches and pains, eases PMS, depression, nervous tension and stress-related disorders. It enhances circulation and is reputed to stimulate and regulate the menstrual cycle.  

Effective in diminishing pain, cramps, night sweats, and hot flashes.


Cramp Relief Roll On, Female Balance Spray, Beautiful Skin Facial Salve Ylang Ylang blend

Written by Lisa Scheerer, CEO and Creative Alchemist of Not The Same dba Alise Body Care
October 1, 2019

Photo via Healthline.com

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